Cary Kolat
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Cary Kolat

Cary Kolat
Cary Kolat.JPG
Kolat in November 2015
BornMay 19, 1973 (1973-05-19) (age 48)
Rices Landing, Pennsylvania, U.S.
High schoolJefferson-Morgan High School
State championships4 (Pennsylvania)
CollegeLock Haven University
NCAA championships2
Olympic teamUnited States of America
Medal record
Men's freestyle wrestling
World Championships
Silver medal - second place 63 kg
Bronze medal - third place 63 kg
World Cup
Gold medal - first place 63 kg
Gold medal - first place 63 kg
Gold medal - first place 63 kg
Silver medal - second place 63 kg
Pan American Games
Gold medal - first place 63 kg
Gold medal - first place 63 kg

Cary Joseph Kolat (born May 19, 1973)[1] is an American wrestler and wrestling coach who earned two NCAA championships in 1996 and 1997 for Lock Haven University of Pennsylvania and was a member of the United States Men's Freestyle Wrestling Team from 1997-2001. During that time he won silver and bronze medals at the 1997 Krasnoyarsk and 1998 Tehran FILA Wrestling World Championships as well as competing for the United States in freestyle wrestling at the 2000 Summer Olympics in Sydney, where he placed 9th. Kolat is currently the head wrestling coach at USNA.[2]

Early life

Kolat was born in Rices Landing, Pennsylvania.[1] He began wrestling at age five and by age seven, he had won his first national championship, an AAU age-group competition in Lincoln, Nebraska. As a young child, Kolat held up the Iowa wrestler Dan Gable as an inspiration.[3] Kolat competed successfully in high school and international tournaments, finishing his career at Jefferson-Morgan High School with an undefeated (137-0) record and four Pennsylvania state titles. He also won a Cadet world silver medal at 55kg in 1989. During this time he was named Outstanding Wrestler four times at state meets, an honor no one else had achieved even twice. His achievements led to him being profiled in Sports Illustrated in April 1992.

Collegiate career

In 1993, Kolat began his collegiate career at Pennsylvania State University, where he went 22-5 as a freshman and advanced to the NCAA title bout before falling to T. J. Jaworksy from University of North Carolina. The following year, Kolat earned All-America honors for the second straight season and at 134 pounds was named Big Ten Wrestler of the Year. He ended his sophomore season 39-1.[4]

After two years at Penn State, Kolat transferred to Lock Haven University of Pennsylvania where he won his first national championship in 1996, and ended the year 25-1. Kolat picked up his first undefeated season in 1996-97 going 25-0 at 142 pounds leading to his second straight national title. During his attendance at Lock Haven, Kolat was a two-time PSAC champion (1996-97) and an Eastern Wrestling League champion in 1996-97 as well as being named the Most Outstanding Wrestler at the Eastern Wrestling League Championships in both his junior and senior seasons. He ended his college wrestling career with an impressive .941 winning percentage (111-7) and 53 career falls.

International competition

After college Kolat participated in 13 international events for the United States, as member of the United States Men's Freestyle Wrestling Team from 1997-2001 at 63 kg. During that time he won a silver and a bronze medal, respectively, at the 1997 Krasnoyarsk and 1998 Tehran FILA Wrestling World Championships. He also competed for the United States in freestyle wrestling for the 2000 Summer Olympics in Sydney, Australia, where he finished ninth. Kolat was also a three-time World Cup gold medalist (1998, 1999, 2000) and World Cup silver medalist in 2001. He was also a Pan American Games gold medalist in 1999 and a Pan American gold medalist in 2000.[4]


After much time off, Kolat returned to national freestyle competition in early 2011 at the Asics US Open, where he finished 2nd behind Teyon Ware, losing 1-0, 0-4, 1-1.

As of April 2012, he has also qualified for the 2012 US Olympic Trials.

Coaching career

After his college wrestling career ended, Kolat finished his degree in criminal justice at Lock Haven, graduating in July 2003. He then coached at Lock Haven, Lehigh, Wisconsin, West Virginia, and North Carolina.[4] He now runs a wrestling instructional website called

In April 2014, Kolat was named the head coach of Campbell University's wrestling program.[5] Kolat replaced Joe Boardwine and, after Dave Auble, is the second Olympian wrestler to serve as Campbell's head coach.

In March 2020, he was hired as head coach at the U.S. Naval Academy in Annapolis, Maryland.

He currently lives in North Carolina with his wife, Erin, two daughters, Zoe and Gracie and youngest son, Ryder.

See also

List of Pennsylvania State University Olympians


  1. ^ a b Evans, Hilary; Gjerde, Arild; Heijmans, Jeroen; Mallon, Bill; et al. "Cary Kolat". Olympics at Sports Reference LLC. Archived from the original on April 18, 2020.
  2. ^ "Cary Kolat - Wrestling Coach - Naval Academy Athletics". Navy Athletics. Retrieved 2021.
  3. ^ "The Best There ever Was". Sports Illustrated. April 6, 1992.
  4. ^ a b c "Cary Kolat Profile". University of North Carolina Tar Heels Official Athletic Site. Archived from the original on March 15, 2010. Retrieved 2010.
  5. ^ Messenger, Rob Burchianti, for the Greene County. "Kolat named head wrestling coach at Campbell University". Retrieved 2019.

  This article uses material from the Wikipedia page available here. It is released under the Creative Commons Attribution-Share-Alike License 3.0.



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