Room Temperature
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Room Temperature
Mercury-in-glass thermometer showing an ambient temperature within the range of room temperature

Colloquially, room temperature is the range of air temperatures that most people prefer for indoor settings, which feel comfortable when wearing typical indoor clothing. Human comfort can extend beyond this range depending on humidity, air circulation and other factors. In certain fields, like science and engineering, and within a particular context, room temperature can mean different agreed-on ranges. In contrast, ambient temperature is the actual temperature of the air (or other medium and surroundings) in any particular place, as measured by a thermometer. It may be very different from usual room temperature, for example an unheated room in winter.

Comfort temperatures

The American Heritage Dictionary of the English Language identifies room temperature as around 21-22 °C (70-72 °F),[1] while the Oxford English Dictionary states that it is "conventionally taken as about 20 °C (68 °F)".[2]

Owing to variations in humidity and likely clothing, recommendations for summer and winter may vary; a suggested typical range for winter is 23-25.5 °C (73-78 °F), with that for summer being 20-23.5 °C (68-74 °F).[3] Studies from Nigeria show a comfortable temperature range of 26-28 °C (79-82 °F), comfortably cool 24-26 °C (75-79 °F) and comfortably warm 28-30 °C (82-86 °F).[4]

Some studies have suggested that thermal comfort preferences of men and women may differ significantly, with women on average preferring higher ambient temperatures.[5][6][7]

Health effects

The World Health Organization in 1987 found that comfortable indoor temperatures between 18-24 °C (64-75 °F) were not associated with health risks for healthy adults with appropriate clothing, humidity, and other factors. For infants, elderly, and those with significant health problems, a minimum 20 °C (68 °F) was recommended. Temperatures lower than 16 °C (61 °F) with humidity above 65% were associated with respiratory hazards including allergies.[8][9]

The WHO's 2018 guidelines give a strong recommendation that a minimum of 18 °C (64 °F) is a "safe and well-balanced indoor temperature to protect the health of general populations during cold seasons", while a higher minimum may be necessary for vulnerable groups including children, the elderly, and people with cardiorespiratory disease and other chronic illnesses. The recommendation regarding risk of exposure to high indoor temperatures is only "conditional". Minimal-risk high temperatures range from about 21-30 °C (70-86 °F) depending on the region, with maximum acceptable temperatures between 25-32 °C (77-90 °F).[10]

A high room temperature can cause either heat exhaustion or heat stroke in a person, in this case, a room temperature of 36.4°C (97°F) in an unventilated room during a heat wave.

Definitions in science and industry

Temperature ranges are defined as room temperature for certain products and processes in industry, science, and consumer goods. For instance, for the shipping and storage of pharmaceuticals, the United States Pharmacopeia-National Formulary (USP-NF) defines controlled room temperature as between 20 to 25 °C (68 to 77 °F), with excursions between 15 to 30 °C (59 to 86 °F) allowed, provided the mean kinetic temperature does not exceed 25 °C (77 °F).[11] The European Pharmacopoeia defines it as being simply 15 to 25 °C (59 to 77 °F), and the Japanese Pharmacopeia defines "ordinary temperature" as 15 to 25 °C (59 to 77 °F), with room temperature being 1 to 30 °C (34 to 86 °F).[12][13] Merriam-Webster gives as a medical definition a range of 15 to 25 °C (59 to 77 °F) as being suitable for human occupancy, and at which laboratory experiments are usually performed.[14]

See also


  1. ^ The American Heritage Dictionary of the English Language (5th ed.). 2014. Archived from the original on 2015-01-08.
  2. ^ Oxford English Dictionary, Third Edition, November 2010), sub-entry at room.
  3. ^ Burroughs, H. E.; Hansen, Shirley (2011). Managing Indoor Air Quality. Fairmont Press. pp. 149-151. ISBN 9780881736618. Archived from the original on 20 September 2014. Retrieved 2014.
  4. ^ Komolafe, L. Kayode; Akingbade, Folorunso O. A. (2003). "Analysis of thermal comfort in Lagos, Nigeria". Global Journal of Environmental Sciences: 59-65. Retrieved 2021. Cite journal requires |journal= (help)
  5. ^ Beshir, MY; Ramsey, JD (March 1981). "Comparison between male and female subjective estimates of thermal effects and sensations". Applied Ergonomics. 12 (1): 29-33. doi:10.1016/0003-6870(81)90091-0. PMID 15676395.
  6. ^ Karjalainen, Sami (April 2007). "Gender differences in thermal comfort and use of thermostats in everyday thermal environments". Building and Environment. 42 (4): 1594-1603. doi:10.1016/j.buildenv.2006.01.009.
  7. ^ Kingma, Boris; van Marken Lichtenbelt, Wouter (August 2015). "Energy consumption in buildings and female thermal demand". Nature Climate Change. 5 (12): 1054-1056. Bibcode:2015NatCC...5.1054K. doi:10.1038/nclimate2741.
  8. ^ World Health Organization. Environmental Health in Rural and Urban Development and Housing Unit. (1990). Indoor environment : health aspects of air quality, thermal environment, light and noise (PDF). p. 17.
  9. ^ Lane, Megan (2011-03-03). "BBC News Magazine: How warm is your home". BBC News. Archived from the original on 2017-12-31.
  10. ^ WHO Housing and health guidelines. World Health Organization. 2018. pp. 34, 47-48. ISBN 978-92-4-155037-6.
  11. ^ "General Chapter < 659> Packaging and Storage Requirements" (PDF). United States Pharmacopeia. 1 May 2017. Retrieved .
  12. ^ "What are the regulatory Definitions for "Ambient", "Room Temperature" and "Cold Chain"?". ECA Academy. 2 March 2017. Retrieved .
  13. ^ Shein-Chung Chow (2007). Statistical Design and Analysis of Stability Studies. Chapman & Hall/CRC Biostatistics Series. CRC Press. p. 7. ISBN 9781584889069. Retrieved 2018. Definition of Room Temperature: According to the United States Pharmacopeia National Forumlary [sic] (USP-NF), the definition of room temperature is between 15 and 30 °C in the United States. However, in the EU, the room temperature is defined as being 15 to 25 °C, while in Japan, it is defined being 1 to 30 °C.
  14. ^ Merriam Webster's Medical Dictionary. 2016. Archived from the original on 2010-04-10.

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