Born in Kilgoris, Rift Valley Province, he competed for Kenya in the 1968 Summer Olympics held in Mexico City in the 4 x 400 metre relay where he won the silver medal with his teammates Munyoro Nyamau, Naftali Bon and Charles Asati. He also competed in the 400 metres at those Olympics, finishing a non-qualifying 6th in his heat.
After retiring from the sport, he became a school teacher and a coach.
As a coach, he trained many top class Kenyan athletes, including Billy Konchellah, who won the 800 metres at the World Athletics Championships in 1987.
|This Kenyan biographical article relating to athletics is a stub. You can help popflock.com resource by .|